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coffee benfits
By - Sophia

6 Benefits Of Drinking Coffee

Coffee-the beverage most of us think about the second we wake up. Plenty of people consider their day started only after they drink a warm cup of coffee. The way they like it the most; black, with or without sugar, with milk, or with anything that adds a little more happiness to their lives. To a big part of the population, not

how to stop hair fall
By - Sophia

Best Natural Home Remedies for HAIR Loss

Losing hair at an alarming rate? Finding hair everywhere –from your pillows to your bathroom floor? You can actually stop it by modifying your diet to some very common foods with hair and scalp-nourishing nutrients that can make your hair stronger and stop them from falling out in an effective manner. This happens due to hormonal imbalances, excessive stress and an imbalanced

By - Sophia

FULL DAY DIET PLAN FOR WEIGHT LOSS

Sometimes you pay Rs 2,000 a month thinking that the money paid will motivate you to get to the gym. And at times, after paying the money, a month goes by and you realise you’ve just visited the gym twice. Maybe you find the gym routine boring or maybe you just aren’t getting enough time to go there. Indian food is known

Weight-Loss
By - Sophia

How You Losse Your Body Weight Fast In One Month

Fast weight loss promises—lose 1 pounds in four weeks!—aren’t really our thing. But we understand the allure. After all, it’s a rare person who hasn’t Googled “how much weight can I lose in a month? We have seen many people,who search about that But it has been seen that people do it and they also do it for a few days, but